Which Plan Should I Choose?
Find Your Care Level (there’s no wrong answer)
A simple 1-minute quiz to match you with the right level of support
For each question, choose the statement that fits best and add the points shown.
Total your score at the end to see your recommended plan.
1. How much support feels helpful right now?
A. I’m mostly self-directed and just want occasional guidance → 1 point (Standard)
B. I like talking things through and refining as I go → 2 points (Enhanced)
C. I want frequent access and more hands-on support → 3 points (Advanced)
D. I want flexible, as-needed access whenever something comes up → 4 points (Open Access)
2. How complex does your situation feel?
A. Fairly straightforward — I just want things working better → 1 point
B. A few moving parts or long-standing patterns → 2 points
C. Layered, stubborn, or hard to untangle alone → 3 points
D. Changing often or needing ongoing adjustments and quick feedback → 4 points
3. How often do you want to connect with your practitioner?
A. Occasional check-ins are enough → 1 point
B. Regular conversations keep me on track → 2 points
C. Consistent, scheduled support feels important → 3 points
D. I prefer on-demand access whenever questions arise → 4 points
Your Score
3–4 points → Standard Care
Light structure, independent, periodic guidance
5–7 points → Enhanced Care
Steady support and accountability with regular touchpoints
8–10 points → Advanced Care
More proactive, hands-on care with frequent sessions
11–12 points → Open Access Care
Flexible, high-touch support with ongoing access whenever you need it
Care needs naturally change over time. You can adjust your membership level anytime to match the support that feels right for you. If you’re between two options, that’s normal. Many people start with Expanded Support and adjust over time.
Why Monthly?
Because wellness isn’t a one-time visit.
Consistent care creates real, lasting change.
Unused time doesn’t roll over — consistency matters more than banking minutes.
Coaching That Builds Confidence
This isn’t about perfection or dependency.
We help you: • Understand how your body works
• Make clear, informed choices
• Build habits that fit real life
The goal is confidence and long-term resilience.
Work With One Practitioner
David Kharakh, L.Ac, CFMP
Licensed Acupuncturist • Certified Functional Medicine Practitioner
You work directly with one practitioner from start to finish.
David blends bioenergetic and functional medicine with thoughtful nutrition and lifestyle guidance. As a long-time practitioner of yoga, tai chi, and qigong, he lives the principle that energy drives function.
Care is delivered through secure, HIPAA-compliant telehealth, with access via a client portal and mobile app. Services are provided for educational and wellness purposes only.
Is This Right for You?
✔ You want better energy, clarity, and resilience
✔ You’re tired of quick fixes
✔ You want guidance that adapts over time
✔ You value education, not dependency
This is wellness-focused, educational care and is not a substitute for medical diagnosis or treatment.